Category: News & Blog

At Cottage Grove Place, whole-person wellness is a way of life rooted in relationships, and helping lead the way is Kelly Strydom, our new health and wellness navigator. Her role is a blend of advocate, coordinator, confidant and guide, so residents always feel supported in managing their well-being. Since joining our team in October 2024,… Continue reading Your Health Ally in Independent Living: Meet Kelly Strydom, Wellness Navigator

Staying close to grandchildren when miles separate you can feel daunting. At Cottage Grove Place, the only senior living community in Cedar Rapids, IA offering LifeCare®, we understand the unique challenges of long distance grandparenting. Whether you’re down the highway in Chicago or across the country in Seattle, these practical tips will help you build… Continue reading Tips for Long Distance Grandparents

Let’s debunk a common myth: Aging doesn’t mean giving up control. In fact, one of the most empowering parts of growing older is holding on to your autonomy—the freedom to make your own choices and live life on your terms. Whether you’re living independently or receiving more advanced care, your ability to make daily choices… Continue reading Your Life, Your Way: Embracing Autonomy in Senior Living

At Cottage Grove Place in Cedar Rapids, IA, we understand the importance of proper nutrition and easy-to-prepare meals for seniors. Planning and preparing nutritious meals doesn’t have to be complicated or time-consuming. Here, we’ve compiled simple yet flavorful recipes designed to nourish the body and delight the tastebuds. Veggies shine in these easy recipes for… Continue reading 20 Nutritious and Easy Recipes for Seniors at Cottage Grove Place in Cedar Rapids, IA

Have you ever considered how much a retirement community’s awards and accolades can tell you about its care and lifestyle? At Cottage Grove Place, we believe these recognitions are more than just plaques or trophies on a shelf—they’re a testament to being a senior living community where residents have found their happy place. Over the… Continue reading Celebrating Excellence: How Awards Reflect a Community’s Heart

At Cottage Grove Place in Cedar Rapids, IA, we understand that staying engaged and active is essential for seniors’ overall well-being. Indoor activities not only provide entertainment but also promote mental and physical health. Whether you are looking for fun, relaxation or a way to connect with family history, our community offers a diverse range… Continue reading 10+ Indoor Activities for Seniors To Help Beat Boredom

When Jim retired, he thought he had everything figured out—until his bank asked for a beneficiary form he couldn’t find, and the Social Security Administration needed documents he hadn’t touched in years. What started as a simple task quickly became a stressful paper chase for retirement documents. Whether you’re preparing for your encore years or… Continue reading Retirement Ready? Keep These 10 Essential Documents Handy

Cottage Grove Place is excited to announce that we have been recognized as a Best Nursing Home for 2025-2026 by U.S. News & World Report. We earned the U.S. News Best Nursing Home status by achieving a High Performing rating, the highest possible rating. This designation is a testament to our quality care and commitment… Continue reading U.S. News & World Report Names Cottage Grove Place Among Best Nursing Homes for 2025

It’s no secret that being active is good for one’s health, and that’s true for people of all ages. But what if you’re in your 60s, 70s or older? What if you haven’t exercised in a very long time—maybe not since gym class in school? And what if you have physical limitations? Not to worry.… Continue reading Looking for Suggestions on How to Get Fit if You’re Over the Age of 65? Try These.

Independent living is a senior living option designed for active older adults who are looking to downsize and enjoy a maintenance-free lifestyle. Unlike assisted living, skilled nursing (sometimes called nursing homes) or long-term care, independent living communities cater to seniors who are able to live independently but desire the convenience, amenities and social opportunities offered… Continue reading What Is Independent Living?